By Jennifer Greenleaf
Buy new: $2.99
195 used and new from $2.98
First tagged by Jenn Greenleaf "Writer & Mixed Media Artist"
Customer tags: bmi, self esteem, body building, exercise, training, fitness, physical training, gym, body sculpting, bodybuilding, healthy weight loss, self-help
Review & Description
A basic reference guide to bodybuilding for the extreme novice. This ebook covers why bodybuilding is important, how to get started, how to incorporate proper nutrition, some specific exercises, and specific definitions for key terms.A basic reference guide to bodybuilding for the extreme novice. This ebook covers why bodybuilding is important, how to get started, how to incorporate proper nutrition, some specific exercises, and specific definitions for key terms. Read more
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