NOW Foods Creatine Monohydrate 1500mg, 100 Tablets (Health and Beauty)

NOW Foods Creatine Monohydrate 1500mg, 100 Tablets (Health and Beauty)
By Now Foods

Buy new: $11.17
11 used and new from $6.09
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First tagged by Bill
Customer tags: creatine, bodybuilding

Review & Description

Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish.  Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion.  During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy.  Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength.  Creatine can also be stored for later use by cells creating the "energy reservoir" active individuals desire.* Read more

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