An intimate biography of the seven times Mr Olympia and major film star. Read more
Let's face it. Poker may be the most high-energy and exciting game in the world, but the reality is that you play it sitting on your butt. We've all spent dozens of hours at a time sitting at casino poker tables or in front of computer screens-and we've all wondered: "In the long run, is it even possible to play poker every day and still be fit and healthy?" The truth is that while poker demands high levels of mental energy, it requires virtually no physical energy or exertion. Even the longest, toughest poker tournament gives you far less exercise than playing a single round of golf. Meanwhile, suppressing and holding back your body's "Fight or Flight" responses to risk and frustration can fill your blood with damaging stress hormones. Stressed out, tense, emotionally upset, frustrated and Tilted, players can struggle to think and play well. The REAL secret about Tilt is that the emotional responses that cause it are visceral, hormonal, physical reactions: physical reactions not easily controlled by merely changing your thoughts. To truly overcome Tilt, you must find a way to unleash your body and burn off stress and aggression while you play: Poker Isometrics. This book reveals hidden secrets and techniques of isometric muscle control and power, which will energize, strengthen and awaken your body. Anton Drake, a yoga expert and martial artist with more than 25 years experience, explains step by step how to covertly turn your poker sessions into isometric fat-burning and muscle-building workbenches, where your body will be transformed into a powerhouse of lean muscular energy.
■ Learn how to use isometrics covertly and effectively at the poker table.
■ Get super-strong, quickly, and build a lean, sexy, buff body.
■ Learn to beat the monster of Tilt... or at least give it a good fight for a change.
■ Reduce stress hormones, heat up your sex life, and lower your risk of heart attack.
■ Conceal and control your poker tells with brutal controlled precision.
■ Get more oxygen to your brain, sharpen your mental focus, live longer, and win more.
■ Develop your internal muscle control, and a deeper awareness of your body.
■ Bonus! Also includes the Simple Poker Diet. Eat leaner and healthier, even at the casino.
■ Features a dynamite 20 page section on using energy supplements for total health.
This book is a super-fast learning tool, designed to deliver instant results; it's packed with secrets, insights and techniques that are ready to plug and play. The path to mastering real isometrics is mapped out for you with innovative diagrams, pictures and crystal-clear explanations that will quickly teach you expert level isometric technique-so you'll start getting stronger from Day One. Poker isometrics will show you how to use isometrics with maximum effectiveness while playing poker-whether at the casino or at your desk.
The Kindle version of this exciting must-have book features enhanced formatting and additional content specifically designed for an optimal learning experience on digital devices. Additonally, all 194 photos and images in the book have been optimized and re-framed for maximum compatibility with the Kindle, DX, Android, iPhone and iPad platforms.
Let's face it. Poker may be the most high-energy and exciting game in the world, but the reality is that you play it sitting on your butt. We've all spent dozens of hours at a time sitting at casino poker tables or in front of computer screens-and we've all wondered: "In the long run, is it even possible to play poker every day and still be fit and healthy?" The truth is that while poker demands high levels of mental energy, it requires virtually no physical energy or exertion. Even the longest, toughest poker tournament gives you far less exercise than playing a single round of golf. Meanwhile, suppressing and holding back your body's "Fight or Flight" responses to risk and frustration can fill your blood with damaging stress hormones. Stressed out, tense, emotionally upset, frustrated and Tilted, players can struggle to think and play well. The REAL secret about Tilt is that the emotional responses that cause it are visceral, hormonal, physical reactions: physical reactions not easily controlled by merely changing your thoughts. To truly overcome Tilt, you must find a way to unleash your body and burn off stress and aggression while you play: Poker Isometrics. This book reveals hidden secrets and techniques of isometric muscle control and power, which will energize, strengthen and awaken your body. Anton Drake, a yoga expert and martial artist with more than 25 years experience, explains step by step how to covertly turn your poker sessions into isometric fat-burning and muscle-building workbenches, where your body will be transformed into a powerhouse of lean muscular energy.
■ Learn how to use isometrics covertly and effectively at the poker table.
■ Get super-strong, quickly, and build a lean, sexy, buff body.
■ Learn to beat the monster of Tilt... or at least give it a good fight for a change.
■ Reduce stress hormones, heat up your sex life, and lower your risk of heart attack.
■ Conceal and control your poker tells with brutal controlled precision.
■ Get more oxygen to your brain, sharpen your mental focus, live longer, and win more.
■ Develop your internal muscle control, and a deeper awareness of your body.
■ Bonus! Also includes the Simple Poker Diet. Eat leaner and healthier, even at the casino.
■ Features a dynamite 20 page section on using energy supplements for total health.
This book is a super-fast learning tool, designed to deliver instant results; it's packed with secrets, insights and techniques that are ready to plug and play. The path to mastering real isometrics is mapped out for you with innovative diagrams, pictures and crystal-clear explanations that will quickly teach you expert level isometric technique-so you'll start getting stronger from Day One. Poker isometrics will show you how to use isometrics with maximum effectiveness while playing poker-whether at the casino or at your desk.
The Kindle version of this exciting must-have book features enhanced formatting and additional content specifically designed for an optimal learning experience on digital devices. Additonally, all 194 photos and images in the book have been optimized and re-framed for maximum compatibility with the Kindle, DX, Android, iPhone and iPad platforms.
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Details Oats and Whey are fundamental elements of an athlete's diet. Naturally low in sugar, Oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs) - especially the three branched chain amino acids (BCAAs). Our Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that's quick to prepare and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a big bowl of oatmeal. Better yet, it tastes great, and it goes down easy. As the name suggests, Natural 100% Oats & Whey is free of artificial flavors, sweeteners, and synthetic colors. So naturally, it's great for breakfast, after workouts, and any time that you're looking for an on-the-go meal. Typical Amino Acid Profile (Miligrams Per Serving): Essential Amino Acids (EAAs):Tryptophan 395, Valine 1412, Threonine 1617, Isoleucine 1556, Leucine 2537, Lysine 2202, Phenylalanine 775, Methionine 488. Conditionally Essential Amino Acids (CAAs): Arginine 504, Cystine 566, Tyrosine 720, Histidine 436, Proline 1437, Glutamine & Precursors 4103. Nonessential Amino Acids (NAAs): Aspartic Acid 2572, Serine 1099, Glycine 411, Alanine 1170. Directions Natural 100% Oats and Whey is INSTANTIZED, so it always mixes up easily. Simply add 1 heaping scoop of Natural 100% Oats and Whey to a blender, shaker cup, or glass filled with 6-8 ounces of cold water or milk. Then blend, shake, or stir for 20-30 seconds or until powder is dissolved. TIP: (1) For thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid. (2) Plan ahead and bring a shaker cup with you to the office or gym to enjoy a quick on-the-go high-prot
 | NATURAL 100% OATS & WHEY, Vanilla Bean |
 Nutrition Information |
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Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
What's in the Box
Optimum Nutrition Natural 100% Oats & Whey Vanilla Bean, 3 pounds.
Soy Protein Isolates are low in fat and sugars, cholesterol-free, and loaded with protein. As one of the few complete vegetable sources, soy proteins are suitable for vegetarians and contain all of the essential amino acids in levels sufficient to help support muscle growth and development. Soy proteins have the added benefits of supporting heart health too. BEYOND THE BASICS Suitable for vegetarians who eat dairy. Provides all eight essential amino acids (EAAs) and nearly 2 grams of arginine per serving. Low in fat and cholesterol. 0 grams of sugar so it's great for contest and low-carb dieting. Made with identity preserved (IP), also known as non-GMO, soy protein. Contains naturally-occuring isoflavones. Read more
Bob's Red Mill Soy Protein Powder is over 75% protein from soybeans. It has very little flavor, disperses readily in liquid, and is highly digestible, so you can easily add it to food and drinks for a nutritional boost! One serving offers 11 mg of soy isoflavones. Gluten free. Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grin products. Delight your family with whole grain goodness! All natural. Read more
Dietary Supplement. 900 Calories per serving. Ideal for strength athletes, bodybuilders & football players. This product contains no added L-Tryptophan. All Tryptophan in this product occurs as a natural constituent of the proteins. Read more
Neurocore has been formulated with key ingredients such as beta-alanine, l-citrulline, creatine hydrochloride and geranium robertianum to deliver a superior training experience unlike anything available on the market today. Guaranteed. Compare us to the competition right now. Read more
+ + Product Details: Product Name: Optimum Nutrition 100% Whey Gold Standard Chocolate Coconut Size: 5 Lbs UPC: 748927027068 Read more
Acids for Muscle Fuel: A clinical study has proven that the proprietary protein blend in Amplified 100% Whey Protein delivers more critical aminos into the blood stream - better and faster than regular whey!. Read more
Syntrax Matrix 5.32lbs Perfect Chocolate Read more
